I felt like Shit 💩

Mehn 🤦

This past week was messy.

• I had bad energy.

• No vibes to do anything.

• Achieved merely 20% of my weekly goals.

• A client I worked for didn't pay me (story for another day)

Worst part.

I struggled hard to show up on Twitter.

Engaging with others was like breaking a brick.

Everything seemed dull and on stand still.I wasn't getting the results I wanted.

And all of these made me feel awful.

But I did something on Saturday morning,10am to be precise.

The 1hr Clarity Exercise:

Putting on my earphones playing soft piano music.

I was a bit calm.

Then I wrote this at the top of my Journal-

What's going on right now?

I wrote about how I felt,the problems I was facing..

I poured out my heart.I didn't mind Grammar or spelling mistakes.

I just wrote for 20 min straight.

After that I wrote another heading:

What is the game I want to play?

For the next 40 min

I wrote abouth Who I wanted to be.

And the process that will get me there.

Likeeee 🤭

I felt really happy after writing.

I was clear on what I really wanted to do.

And I am fully back with lots of 🔥🔥

Now,you might be in the same struggle like me.

You might have lost focus.

You might be comparing yourself.

You might have been thinking low of your ability.

And gaining clarity is only what will set you straight.

1.Block out distraction:

Put your phone on DND ( Do not disturb)

Plug in your headphone and play instrumental music

2.Get a book and pen.

You can use what you like most.

But books and pens give more flow and it's more natural.

Just do what works for you.

3.Pour out your heart.

Do not restrain yourself..

No one is gon read what you're writing anyway.

Just write.

You can ask yourself the 2 Questions.

What's going on now?

What's the game I want to pl

Or just write straight up.

P.S: If after doing this,you don't find clarity…reply to this mail.

P.S.S. If you struggle with showing up on Twitter, reply to this mail with 🔥🔥..

I have something for you.

Talk to you on Friday.

Seyi.😁